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Experience the Transformation

My goal is to help you revitalize your health and energy,

as well as optimize your time in the kitchen.

Ready for your Health Makeover?

Below are examples of package plans to start you off thinking about the best plan for your health. Please, let me know how we can work together to help you obtain your health and wellness goals.

Jump Start

30 Days
Stuck in a rut? Want to eat better but not sure where to start?
  • Goal-setting guidance
  • Nutrition assessment
  • Nutrition coaching
  • Goal-supporting recipes
  • Personalized nutrition planning
  • Cooking Forward Meal Planner™
  • Optimizing digestion strategy
  • Personalized autoimmune diet
  • Mediator Release Test (MRT®)
  • LEAP protocol support
  • Follow-up and accountability
  • Email support
  • Phone support
  • Text support
  • Pantry makeover
  • Grocery store tour
  • Personalized cooking class
More Info

Premium Makeover

6 Months
Ready to optimize your journey toward maximal wellness?
  • Goal-setting guidance
  • Nutrition assessment
  • Nutrition coaching
  • Goal-supporting recipes
  • Personalized nutrition planning
  • Cooking Forward Meal Planner™
  • Optimizing digestion strategy
  • Personalized autoimmune diet
  • Mediator Release Test (MRT®)
  • LEAP protocol support
  • Follow-up and accountability
  • Email support
  • Phone support
  • Text support
  • Pantry makeover
  • Grocery store tour
  • Personalized cooking class
More Info

À la Carte Menu

  • Experience the Clarity™ Consult:
    • Ask all your questions. Gain clarity. (60 minutes): $120
  • Nutrition counseling and coaching:
    • Initial session: 90 minutes: $180
    • Follow-up sessions: 30 minutes: $60
    • Follow-up sessions: 60 minutes $120
  • Hands-on cooking class: $297
  • Virtual cooking class $197
  • Pantry makeovers: $197
  • Grocery store tours: $197
  • House calls at your location: varies by distance

Services are available in person, by phone, and by video conferencing.

Heather Reseck, RDN, CD, Certified LEAP Therapist and food sensitivity specialist

CLASSES

Taste the deliciousness. Boost your confidence. Connect with others.

 

“I like the delicious food and the community.”

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